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10 Minute Solution: Rapid Results Pilates


Availability:
In Stock

Price:
$14.98
$5.77
*
Part No:B000GEIRAU
Manufacturer:

Starz / Anchor Bay

MFG Part:

013131462593

Customer Rating:
4.5 / 5.0
Qty:







Overview
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    Demonstrates a Pilates workout that breaks down into five focused 10-minute segments.



    Must Try2010-08-194 / 5
    Love it. Just starting, so can not tell if it working but you can feel it in areas as you work out. Will stick with it.
    10 Minute Solutions Rapid Results Pilates with Laura Hudson2010-07-054 / 5
    I love this DVD. I started with Marie Windsor's pilates and got good results. But, I wanted a workout that was faster paced and paid attention to my arms. I got all of this and more with Laura Hudson's Rapid Results. The workout is not overwhelming to those just starting Pilates. Even though I've been doing Pilates for several years, I still like this workout. As I become more flexible, I can perform the moves better and more effectively.
    The DVD isn't what I expected...2010-05-033 / 5
    It is not an exciting work out. It does not motivate me to select it instead of one of my other work out DVDs. If it is your only work out disk, then you may find it more challenging and exciting.
    Great Challenging Workout2010-05-025 / 5
    I really like this video as I do most of the 10 Minute Solutions I have tried. Lara Hudson is a good instructor. I generally do all 5 of the 10 minute segments and my whole body definitely feels like it has been worked out at the end of it. Some of the moves are pretty challenging and if you are a beginner, you may not be able to do them. However, if you stick with it, you will be amazed at how much easier the moves become the more you do them. One of the best things about this video is if you don't have a lot of time to get a workout in, you can choose only 1 or 2 of the segments and still get a good workout.
    Good, clear instruction2010-04-175 / 5
    What makes or breaks a workout DVD for me is the quality of the instructor - how clear are the directions and how well can I follow the moves? I appreciated the specificity of Lara Hudson's instruction; other Pilates (and yoga) DVDs I've done rattle off poses while the instructor moves into them, leaving me trying to flip the image in my head and figure out if that's her right or left leg that's forward and which arm is crossed which way. The instruction in this DVD was clear and easy to follow and specified right and left sides of the body, which is helpful when you're staring at a flat image on a screen and not an actual person.

    There was a good amount of variety in the different workouts, which kept me interested and not bored. I'm relatively new to Pilates, though I do other toning and strength workouts on a regular basis, and I found the moves moderately challenging - some were easy, some were harder, and the workouts overall were manageable without being too easy or discouragingly difficult.

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